How to Avoid Injuries when Training for the Marathon

Without fail, every February and March we see a spike in patients who come in presenting injuries from training for […]

Two Back Pain Diagnoses That Science Doesn’t Support

In my last blog, I covered the most common back pain myth: that you should avoid bending your back. To […]

Most people will at some point in their lives experience back pain. Because it is so widely experienced, there is […]

Many people who experience back pain are concerned that there may be an issue with their spine and, as a […]

Running is a fantastic way to keep fit. It’s what our bodies evolved to do best and a well-paced running […]

People who suffer knee pain following an acute injury usually won’t hesitate to seek medical advice and treatment. However, when […]

A habit is a behaviour which is performed automatically in response to environmental cues. Brushing your teeth is a good […]

I moved to London in February 2018, and shortly after joined Covent Garden Physio’s sister clinic, Physiotherapy London. Before then, […]