Whether You’re an Athlete or a Couch Potato, You’re at Risk of a Tendinopathy

Posted by Cameron
On 23rd November 2018
0 Comments
Tendinopathy, Tendinopathy physiotherapy, Tendinopathy treatment, what causes Tendinopathy, what is Tendinopathy

In my work as a physiotherapist specialising in tendons, I help everyone from athletes and ballet dancers to working professionals […]

How to Recover After Exercise

Posted by Cameron
On 5th October 2018
0 Comments
Feeling aches and pains, How to recover after exercise, Relieve muscle stiffness

How to Recover from Exercise and Training At Covent Garden Physio, we love educating our clients on how to […]

Why Athletes and Performers Need Physiotherapists

Posted by Cameron
On 30th July 2018
0 Comments
physio athletes, physiotherapy for dancers, physiotherapy london

While everyone needs to look after their body, if you compete or perform professionally, your physical health is your greatest […]

How to Stay Fit at Your Desk

Posted by Laura
On 6th June 2018
0 Comments
ergonomics, postural assessment london

One of the main challenges of life today is finding the balance between work and health. Many of us have […]

Posted by Laura
On 10th May 2018
0 Comments

Do Couch to 5k the Right Way There are a huge variety of Couch to 5k programmes available online and […]

Boost Your Running Performance and Accelerate Recovery with Sports Massage

Posted by Laura
On 5th April 2018
0 Comments
How does sports massage help me recover from running?, london, massage therapy london, sports massage, sports massage london

Sports massage manipulates your body’s built-in growth and repair processes. A healthy body can keep up with the day-to-day tissue […]

Enjoy Running? Rest is Just as Important as Training

Posted by Laura
On 5th April 2018
0 Comments
How microtrauma becomes a massive problem, learn to run without getting injured, massage therapy london, rest and running, sports massage for runners

Running has one of the highest injury rates of any sport. Unlike swimming or cycling, running is a high impact […]

Want to Run Better? You Need to Train Your Gluteus Medius

Posted by Christine
On 27th February 2018
0 Comments
Could your gluteus medius be to blame for your running problems?, running, squats, The best exercise for your gluteus medius requires no weights or machines, Want to Run Better? You Need to Train Your Gluteus Medius, Why so many of us have unbalanced hips

Want to Run Better? You Need to Train Your Gluteus Medius When people think of their glutes, it’s the gluteus […]

What is Physiotherapy?

Posted by Christine
On 18th January 2018
0 Comments
exercise, physiotherapy

Physiotherapy is a simple science: we strengthen what’s weak and loosen what’s tight. If you’re having difficulty moving then we work […]

Welcome to Our New Blog – What Would You Like to Know?

Posted by Christine
On 18th January 2018
0 Comments

For over a quarter century, Covent Garden Physiotherapy has been helping athletes, actors, artists, bankers, lawyers, office workers, teachers and […]

Page 4 of 6«‹2 345 6 ›»

Scroll