Back to reality… time to sort out those summer niggles!
- Posted by victoria
- On 24th September 2026
- 0 Comments
Welcome Back – Your Recovery Starts Now
Summer madness is over, as we settle back into routine it’s the perfect time to get back on track. Whether you’re returning to treatment after a break or starting your rehabilitation journey for the first time, our team of chartered physiotherapists is here to help you restore full function and move without pain.
With over 35 years of experience delivering world-class, evidence-based care in central London, Covent Garden Physiotherapy is ready to create a personalised treatment plan that fits your schedule and gets you back to doing what you love.
Physiotherapy & Rehabilitation
Injury, illness, or time away from treatment can set your recovery back. Our chartered physiotherapists provide targeted, hands-on physiotherapy to manage pain, restore movement, and rebuild your strength – so you can get back to full fitness as quickly and safely as possible.
- Movement restoration
- Pain management
- Personalised treatment plans
- Injury rehabilitation
Exercise & Functional Training
Returning to activity after the summer requires a structured, safe approach. Our individualised exercise prescription and functional training programmes are designed to rebuild strength, coordination, and balance – reducing the risk of re-injury and preparing your body for peak performance.
- Individualised exercise plans
- Strength and coordination training
- Injury prevention strategies
- Pre and post-operative rehab
Optimise Your Body with a Sports Massage
A sports massage at Covent Garden Physio is a science-backed treatment designed to target stiff, irritated tissue. Through precise, tailored techniques, our therapists help accelerate healing by increasing blood flow, restore mobility by releasing tight muscles, and reduce pain from sports injuries or everyday postural strain.
Supercharge Your Rehabilitation If you are currently receiving physiotherapy, pairing it with a sports massage is a highly effective way to accelerate your progress and get the most out of your rehab (Please check with your physiotherapist).
Seamless Continuity of Care We ensure a completely joined-up approach to your recovery. Your physiotherapist will hand over all relevant details and guide your massage therapist straight to your specific problem areas.
Exclusive Patient Rate To support your ongoing recovery, current physiotherapy patients can book their sports massage at our reduced friends and family rate.
Ready to move better? Book now.
Get to Know Your CGP Team
Curious about the faces behind your treatment? Whether you are new to the clinic or just fancy a quick refresher on our backgrounds, take a look at our clinical journeys and expertise.
Covent Garden Physio Cork Balls
This simple tool is a brilliant and straightforward way to self-manage and ease muscle tension, helping you maintain comfort between appointments. They also make a lovely, thoughtful gift for a friend or family member. Available at CGP reception.
Thanks for reading, and have a great rest of week.
Until next time, stay active and remember: ‘Motion is Lotion’
Kevin Kong
Clinic Director
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