Erin Young

PILATES INSTRUCTOR

Erin left a successful eight-year dance career due to a back injury and took some time off to recover. A year working with a physio introduced and ignited her passion for Pilates. She completed Alan Herdman's teacher training course, which emphasised rehabilitation from injuries. Having always been active through dance and eager to challenge herself, Erin realised that by changing her approach and focusing on Pilates, she could achieve a functional, protective, and injury-free body, which transformed her practice. She is dedicated to helping her clients experience the benefits of Pilates, such as injury prevention, increased strength, and mobility.