Never Trust Dr. Google to Diagnose Your Knee Pain

People who suffer knee pain following an acute injury usually won’t hesitate to seek medical advice and treatment. However, when […]

Four Habit-Forming Tips to Help You Exercise for Life

A habit is a behaviour which is performed automatically in response to environmental cues. Brushing your teeth is a good […]

I moved to London in February 2018, and shortly after joined Covent Garden Physio’s sister clinic, Physiotherapy London. Before then, […]

Posted by Cameron
On 23rd November 2018
0 Comments
Tendinopathy, Tendinopathy physiotherapy, Tendinopathy treatment, what causes Tendinopathy, what is Tendinopathy

In my work as a physiotherapist specialising in tendons, I help everyone from athletes and ballet dancers to working professionals […]

Posted by Cameron
On 5th October 2018
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Feeling aches and pains, How to recover after exercise, Relieve muscle stiffness

How to Recover from Exercise and Training At Covent Garden Physio, we love educating our clients on how to […]

While everyone needs to look after their body, if you compete or perform professionally, your physical health is your greatest […]

One of the main challenges of life today is finding the balance between work and health. Many of us have […]

Do Couch to 5k the Right Way There are a huge variety of Couch to 5k programmes available online and […]

Posted by Laura
On 5th April 2018
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How does sports massage help me recover from running?, london, massage therapy london, sports massage, sports massage london

Sports massage manipulates your body’s built-in growth and repair processes. A healthy body can keep up with the day-to-day tissue […]

Posted by Laura
On 5th April 2018
0 Comments
How microtrauma becomes a massive problem, learn to run without getting injured, massage therapy london, rest and running, sports massage for runners

Running has one of the highest injury rates of any sport. Unlike swimming or cycling, running is a high impact […]