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Want to Run Better? You Need to Train Your Gluteus Medius

  • Posted by Christine
  • On 27th February 2018
  • 0 Comments
  • Could your gluteus medius be to blame for your running problems?, running, squats, The best exercise for your gluteus medius requires no weights or machines, Want to Run Better? You Need to Train Your Gluteus Medius, Why so many of us have unbalanced hips
Want to Run Better? You Need to Train Your Gluteus Medius When people think of their glutes, it’s the gluteus […]
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What is Physiotherapy?

  • Posted by Christine
  • On 18th January 2018
  • 0 Comments
  • exercise, physiotherapy
Physiotherapy is a simple science: we strengthen what’s weak and loosen what’s tight. If you’re having difficulty moving then we work […]
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Summer 2017 Newsletter

  • Posted by admin
  • On 21st August 2017
  • 0 Comments
The summer season is here with Wimbledon just finished and the test matches underway, we all want to be outside […]
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Spring 2017 Newsletter

  • Posted by admin
  • On 21st August 2017
  • 0 Comments
We would like to wish everyone a very Happy Easter! The fountains are on in the Somerset House Courtyard and […]
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January 2017 Newsletter

  • Posted by admin
  • On 13th January 2017
  • 0 Comments
We would like to wish everyone a Merry Christmas and a Happy and (pain free) New Year.   Here at […]
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Autumn Newsletter 2016

  • Posted by admin
  • On 13th January 2017
  • 0 Comments
We’ve been loving the long Indian summer, but autumn is now in the air. In this issue we are focusing on […]
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Summer Newsletter 2016

  • Posted by admin
  • On 3rd August 2016
  • 0 Comments
Summer is officially here, although who would believe it with all this wet weather?! With Wimbledon underway and some high […]
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SPRING NEWSLETTER 2016

  • Posted by admin
  • On 13th April 2016
  • 0 Comments
The lighter evenings are here, a welcome bonus for everyone training after work. The London Marathon is just over 2 […]
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Christmas Newsletter 2015

  • Posted by admin
  • On 16th December 2015
  • 0 Comments
Wishing everyone a very MERRY CHRISTMAS AND A HAPPY NEW YEAR from the team here at Covent Garden Physio. We […]
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